Friday, April 7, 2017

2016 EURO - POSITIONING AND SET POSITION

This is the match between Waies and Slovakia.

Cause of lost goal.
The goalkeeper take a mistake in his position and set position, 
and he could not cooperate with defender.

Let's see the pictures and find out the cause of lost goal. 
The attacker was outside the penalty area and the goalkeeper was on the goal area.
The goalkeeper was too far from the goal.




 The goalkeeper comes forward one step as soon as the pass connected.





 The moment the attacker shot, the center of the goalkeeper's body moved to one side.







 You can see that the goalkeeper's body has moved to one side.
And the defender's legs are wide open.






 The ball through the defender's legs and the goalkeeper's body moved completely to one side.






 The ball through near the goalkeeper but the goalkeeper can not use his hand at all.





 The goalkeeper lost goal while watching.




How to prepare
The goalkeeper has to be in basic position to watch the movement of the attacker and defender.
When the attacker shot, the goalkeeper take a set position and sees the ball and saves shooting. 
(The goalkeeper never be predicted and moved first)
The defender stretch his legs diagonally when the attacker shoot. 





Goalkpeer training 1


 The goalkeeper stands in a central position as shown above.
When the ball moves to the attacker and makes a one touch shot, the goalkeeper moves to the side and take a set position as shown in the picture and save the shot.






Goalkeeper training 2

 The goalkeeper stands in a sidel position as shown above.
When the ball moves to the attacker and makes a one touch shot, the goalkeeper moves to the center and take a set position as shown in the picture and save the shot.





Goalkeeper training 3

 The goalkeeper takes a set position facing A.
Move the right foot to the coach's signal as shown in the picture above, 
and face C and take a set position.
Moves to C according to the signal at position B.






Goalkeeper training 4

 The goalkeeper takes a set position facing C.
Move the left foot to the coach's signal as shown in the picture above, 
and face A and take a set position.
Moves to B according to the signal at position C.






Goalkeeper training 5

The goalkeeper is lying on C.
The goalkeeper gets up quickly to the signal of the coach, move to B, 
and take a set position.
Train again on the other side.


The above training is positioning and set position training to prepare for one touch shot.
The goalkeeper reduce the number of the lost goal by continuing the training like this.


"Accurate position and set position can reduce lost goal by more than 30%."







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